Ingredients

  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 1 large leek, sliced
  • 2 celery sticks, chopped
  • 2 carrots, chopped
  • 250g waxy potatoes, diced
  • 1 litre vegetable or chicken stock
  • 2 bay leaves
  • 1 tsp thyme (fresh or dried)
  • Pinch of chilli flakes (optional)
  • Fresh parsley, chopped
  • Spray oil
  • Salt & pepper

Method

  1. Lightly spray a large pot with oil and soften the onion, garlic and celery.
  2. Add a splash of stock to stop sticking and cook until the veg sweetens.
  3. Add the leek and carrots; cook for another couple of minutes.
  4. Stir in thyme, bay leaves and chilli flakes if using.
  5. Add potatoes and pour in the stock.
  6. Simmer gently for around 45 minutes until everything is tender.
  7. Blend a small portion of the soup to thicken, or leave chunky.
  8. Season well and finish with fresh parsley.